Saturday 171125

WOD
Complete for time:
100 push-ups
200 sit-ups
300 squats
*Run 400 meters after every 100 reps

Note:  Record time to log.

Boot Camp
Partners complete:
100 push-ups
200 sit-ups
300 squats
*Run 400 meters after every 100 reps.  Partners split reps however desired and run together