Tuesday 180130

WOD
Complete 10 rounds (Every 3 minutes) of:
6 clean and jerks, 135/95 lb.
8 bar facing burpees
10 toes-to-bar

Note:  Record rounds to log.

Boot Camp
Partners complete 10 rounds each
10 kettlebell swings
10 goblet squats
10 candle stick levers
100 meter run
*You Go I Go

Fun time at the competition!!!