CrossFit Yucca Valley is a unique, community-based, principled strength and conditioning program. We teach basic to elite level classes in functional exercise, athletic conditioning,plyometrics, kettlebell training, Olympic weightlifting, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope.
Our athletes are extremely diverse in their experience, conditioning, and lives; and include students, nurses, business owners, stay-at-home moms, and athletes among others. We utilize CrossFit as our primary training method, and focus on optimizing physical competence in each of 10 recognized fitness domains:
The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work.
Thousands of athletes worldwide have followed “CrossFit” workouts posted daily on main site (re-printed here) and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. By scaling load and intensity; we don’t have to change the WOD.
“Complex, Explosive, & Functional”
We believe being physically fit enriches your life, feels good, and adds both years to your life, and life to your years!