Get Started

Ready to make it your lifestyle?! It all begins with a FREE intro.


It’s easy! Send us a request to set up a free intro session by picking a day from the schedule below and filling out appropriate information. We’ll make sure you get an appointment and all the information you need for that day.

The 1 hour intro session consists of meeting your trainer, trying a Workout of the Day and discussing your fitness goals. Don’t worry, we’ll scale it to your ability and help you get through the WOD.

CFYV Commits To Providing You With :

  •  A CrossFit Certified Trainer every time you workout
  •  A program that has been proven effective
  •  Full support of the accomplishment of your goals
  •  A safe, fun, friendly community atmosphere