CrossFit is the principal strength and conditioning program for many fire departments, police academies and tactical operations teams, military special operations units, champion martial artists, elite and professional athletes worldwide.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree, not kind.
The free introduction is a one hour, one-on-one (or bring a friend(s) session where you will learn about CrossFit, see our gym, and try a basic CrossFit workout. It is designed to help us serve you better by getting to know your goals and expectations, determine your fitness level, and experience. After your intro, you can choose one of several membership options.
No Contracts, No Gimmicks. Cancel anytime. Membership can be put on hold by request for a period of up to 30 days. A reinstatement processing fee of $20 will apply after 30 days. CFYV accepts cash, check, money order, Visa, or Mastercard. CFYV also offers recurring monthly payment option.
If you have any further questions or would like more information, please contact us by filling out the form below. Thank you!