WOD
Partners complete as many rounds as possible in 30 minutes of:
8 Thrusters, 155/105 lb.
6 Rope Climbs, 15 ft. ascent
11 Box Jumps, 30/24″ box
Note: Record rounds/reps to log
- crossfityuccavalley@gmail.com
- 760-820-9591
Partners complete as many rounds as possible in 30 minutes of:
8 Thrusters, 155/105 lb.
6 Rope Climbs, 15 ft. ascent
11 Box Jumps, 30/24″ box
Note: Record rounds/reps to log