WOD
As many Rounds in 20 minutes
10 1-Arm dumbbell push press, left AHAP
10 1-Arm dumbbell push press, right AHAP
20 sit-ups
20 jumping lunges
200 meter run
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WOD
As many Rounds in 20 minutes
10 1-Arm dumbbell push press, left AHAP
10 1-Arm dumbbell push press, right AHAP
20 sit-ups
20 jumping lunges
200 meter run