WOD
Partners complete as many rounds in 15 minutes
15/12 cal Assault bike
100 ft. weighted lunge walk, 53’s/35’s
20 sit-ups
-Rest 5 minutes then
Snatch: 1 rep max for the day
Clean and jerk: 1 rep max for the day
Note: Record total reps to log
WOD
Partners complete as many rounds in 15 minutes
15/12 cal Assault bike
100 ft. weighted lunge walk, 53’s/35’s
20 sit-ups
-Rest 5 minutes then
Snatch: 1 rep max for the day
Clean and jerk: 1 rep max for the day
Note: Record total reps to log